It is important, now more than ever, that employers are able to recognise workplace triggers, discuss work related mental health problems and provide a supportive environment for any employees with mental health issues.

Leading a team is rewarding work but it can also be challenging. Your mental health may be affected after dealing with management stress. These are a few mental health tips for managers experiencing burnout who need new tools to find more balance in their lives.

Infographic: Have you ever noticed feelings of apprehension in your team? Paying attention to mental health in the workplace has never been more important. Here we list 9 leadership tips to ensure that mental health is prioritised and supported in the workplace.

Infographic: The ability to work under pressure means you can still perform your job duties well, even in the presence of stress. Check out our infographic for 8 activities to help improve your resilience and ability to endure work pressure.

Download our mental health infographic “10 reasons why open mental health conversations are important”

Infographic: Your team needs you! 10 behaviours that lead to great teams. How does your team work together? Is there trust and collaboration? Or is there poor communication and frequent conflict? Your team needs you to guide them. Check out the 10 behaviours that lead to great teams.

Infographic: Anxiety through the roof? Strategies to help you cope with, relieve and control your anxiety. Anxiety can be a detrimental factor to your life and work. Learn practical tips and techniques to look after yourself when you're living with anxiety. Read our top tips to cope with anxiety and download our infographic.