![What is Seasonal Depression?](https://images.squarespace-cdn.com/content/v1/627a189792d0730603473630/1673346920363-CJ9QRK4I6JBWEP2992KA/Untitled+design+copy+2.png)
What is Seasonal Depression?
What is seasonal depression? How serious can it be? Our blog looks at how to combat feeling anxious or depressed at particular times of the year.
![How to Beat The January Blues](https://images.squarespace-cdn.com/content/v1/627a189792d0730603473630/1673343929178-H9SWEPPQCK3GUCBR2CXP/Untitled+design+copy.png)
How to Beat The January Blues
January blues are real. Why do we feel so flat in January and how can we combat feeling this way to feeling more optimistic? We take a look at tips and advice to battle feeling blue this January.